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Virtual Workouts – Stay fit at home!

Virtual Workouts - Stay fit at home!

&H Workout for helpers / ヘルパー向けエクササイズ with Reina

Instructor is Japanese pro-dancer, Reina from Elements Training by Erika, and she will be the one leading the classes. She specialized in  Latin dance, classical ballet and pop dance. Exercise is combined with yoga and Latin dance, so helpers can do it in a fun & easy way.

This class will be connected with Live Online using Zoom, and it is designed for helpers to exercise with the instructor and other helpers together.

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Dance & Tonic

Our virtual community is getting bigger by the week! Check out our latest schedule which includes early morning, lunch-time & evening classes!

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Fitness First Singapore

Your best solution to wellness and fitness in the comfort of your home. Engage your team, learn and train with us through specially crafted virtual webinars and an exciting series of online fitness classes.

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Freedom Yoga 

Coping with the Circuit Breaker through yoga—live virtual classes. We are here to support you with our resources. From mindful challenges to livestream classes, our purpose is to support you in self-care by tending to our minds and bodies through the yoga practice.

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Tahiti Dance Fitness

Keep Yourself, Grandma & The Kids Active At Home With Fun Polynesian Dance Classes!!

About Your Classes:
Women of All Ages: Kids (3-12)/Adults/Seniors, Easy to Follow for, Beginners/ All Levels, Full Real Classes for Everyday of the Week!, Advanced Classes for experienced dancers, Replay All, Videos Anytime, Fun Cardio Workout Guarantee, Cultural Experience

About Your Instructor: Beatrice Caisson
“A woman whose mission to empower others and bright spark has inspired others to live better.” 12 Years Dance Entrepreneur & Instructor, Born in Tahiti, Pioneer of Tahitian Dance & Culture in Singapore since 2009. Creator of Tahiti Dance Fitness: the very first Multi-generational Tahitian Dance & Fitness program. Featured 8 times on televised media, 7 international magazines and featured in a 10-minute documentary on mainstream French TV and part of the TEDX Singapore “Sheroes” project.

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True Yoga • True Fitness – Singapore

Get ready to workout with our instructors as they bring you through a full workout online at our Zoom LIVE classes.

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SLAP Dance Studio

Let’s fight #Covid19 together by staying home and staying healthy! With the circuit breaker in place, most places will shut down. This saddens me to the core, but I know this is necessary to keep everyone safe. Kickstart your day with a 20 min morning workout for all levels, 9.10am – 9.30 SG time. It will be fun!

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Yoga Seeds

Good News Yogis!⠀⠀⠀⠀⠀⠀⠀⠀⠀
We have a new addition to our online class schedule for this month of May. We are offering online classes. Livestream online classes are still available at $10 only per class.

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Yoga Movement

Yoga Movement is stoked to bring you YM Live, a series of online classes that are small in size but BIG in community! Our goal with YM Live is to replicate your in-studio experience with the same warm interactions, personalised adjustments, and a sense of community with the YM FAM practicing with you… virtually.

Before you hop into that Zoom class, we’ve gathered some best practices for you to get the most out of YM Live.

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Yoga Lab

Online for your daily dose of movement hosted by your favourite teachers on ZOOM! You can sign up via MindBody under Yoga Lab Raffles using your class pack or a $10/$20/$30/$50 Virtual Drop In, or $45 for a 5 Virtual Class Pack to enjoy your home workout while supporting our teachers.


10 North Canal Road, Level 2, Singapore 048823

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Yoga Sojourn

Yoga Sojourn is a space to share yoga knowledge; making yoga accessible.
Yoga Sojourn provides LIVE Streaming Yoga Classes for people who would like to practice yoga from the comfort of their home.

Flow Yoga (LIVE Streaming)
Saturday, May 16, 23 & 30 from 8:15 am – 9:15 am
RSVP

Yoga Stretch: Hip-opening (LIVE Streaming)
Sunday, May 17, 24 & 31 from 6:15 pm – 7:15 pm
RSVP

Yin Yoga (LIVE Streaming)
Monday, May 18 & 25 from 7:45 pm – 8:45 pm
RSVP

Yoga Stretch for Back and Shoulders (LIVE Streaming)
Wednesday, May 20 & 27 from 6:15 pm – 7:15 pm
RSVP

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Sports Clubs & Associations in Singapore

Imbiah Trail 2.3km (30 – 40 minutes)

Sentosa’s Walking Trails